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Tag: intermittent fasting cellular repair

The Body’s Built-In Recycling System: Yoshinori Ohsumi’s Nobel Prize Discovery of Autophagy

The Body’s Built-In Recycling System: Yoshinori Ohsumi’s Nobel Prize Discovery of Autophagy

In 2016, Japanese cell biologist Yoshinori Ohsumi was awarded the Nobel Prize in Physiology or Medicine for his pioneering work on autophagy, a fundamental cellular process that allows cells to break down and recycle their own damaged or unnecessary components. Derived from the Greek words for “self-eating,” autophagy serves as the body’s internal cleanup and […]

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