How Knitting, Sewing, Crocheting, and Gardening May Add Years to Life?

How Knitting, Sewing, Crocheting, and Gardening May Add Years to Life?

A viral post in early 2026 highlighted a long-running University of Helsinki study suggesting that women who regularly engage in traditional “grandma hobbies” such as knitting, sewing, crocheting, and gardening tend to live up to eight years longer on average. The claim quickly spread across social media, resonating with millions who see these simple, repetitive […]

Sri Lanka Fuel Prices Surge Again in March 2026 – Middle East Conflict Drives Fresh Hike

Sri Lanka Fuel Prices Surge Again in March 2026 – Middle East Conflict Drives Fresh Hike

Sri Lanka Fuel Prices Surge | The Ceylon Petroleum Corporation (Ceypetco) has announced another round of fuel price increases, effective from midnight on March 9, 2026, citing rising global crude oil costs triggered by escalating conflict in the Middle East. This revision comes just days after the government assured the public of adequate fuel stocks […]

Is Sri Lanka Ready for the Next Global Economic Shock?

Is Sri Lanka Ready for the Next Global Economic Shock?

Sri Lanka has built meaningful buffers to handle external pressures, according to Central Bank Governor Dr. P. Nandalal Weerasinghe. In a Bloomberg interview on 7 March 2026, the Governor explained that the country is now in a stronger position than in recent years to absorb global uncertainties. With inflation at a comfortable 1.6% and foreign […]

One Day the Chair Will Be Empty: A Gentle Reminder for Every Sri Lankan Family

One Day the Chair Will Be Empty: A Gentle Reminder for Every Sri Lankan Family In Sri Lankan homes, parents are not just family, they are the quiet foundation of everything we become.

In Sri Lankan homes, parents are not just family, they are the quiet foundation of everything we become. They carried us when we could not walk, stayed awake through our fevers, and sacrificed without complaint so we could have better lives. As they cross the age of 67, a new and tender chapter begins one […]

Did Sri Lanka’s EEZ Humanitarian Response Rise Above Geopolitics?

Did Sri Lanka’s EEZ Humanitarian Response Rise Above Geopolitics?

Sri Lanka, a small island nation in the Indian Ocean, has once again found itself drawn into the periphery of distant conflicts through events unfolding in its maritime domain. In the past 48 hours, two separate incidents involving Iranian vessels within or near Sri Lanka’s Exclusive Economic Zone (EEZ) have placed the country’s commitment to […]

Sri Lanka Inflation Slows to 1.6% in February 2026: Mixed Impact on Households

Sri Lanka Inflation Slows to 1.6% in February 2026: Mixed Impact on Households

Sri Lanka recorded a further slowdown in headline inflation in February 2026. The Colombo Consumer Price Index (CCPI, base 2021=100) stood at 195.3, reflecting a year-on-year increase of 1.6%, down from 2.3% in January. This is the lowest headline inflation rate observed in recent months and remains well below the Central Bank’s 5% target under […]